Home Business On your feet all day? Follow these tips

On your feet all day? Follow these tips


If you work in the health care industry, chances are you’re on your feet the majority of the day. There are a few things you can do to care for yourself:

• Invest in good footwear. Find shoes that are supportive, comfortable and fit correctly.

• Take time each day to stretch. Attend yoga and Pilates classes.

• Pay attention to posture.

• Ice your feet to combat swelling and massage your feet to loosen the muscles and joints.

• Treat yourself to a pedicure.

For more tips, tune in to hear BioScrip General Manager Mike Carroll on the LiveWell Jefferson Podcast, airing April 1.

– Kim Harvey, BioScrip Infusion Services

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