Home Health Five great ways to start your day

Five great ways to start your day


When your alarm goes off each morning, it can be hard to get out of bed and get moving. Start your day off the right way with the following tips:

• Begin your day with a healthy, wholesome breakfast.

• Get up, get out and get moving. Go for a short walk or run to get your blood flowing.

• Take some time for quiet, whether you like to meditate or simply set some goals for the day.

• Make a to-do list to keep yourself organized.

• Check the weather and traffic on WWL so you can plan your day and outfit accordingly.

WWLTV, Part of Louisiana Tegna Local


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