Did you know that giving back is not only good for the community, but also good for your personal health? According to Forbes, giving back is one of the most therapeutic things you can do as an individual. Science has proven that people who have a purpose outside of themselves benefit both mentally and physically.
Whether it’s through donating your time or your money, giving back to the community gives people a higher sense of purpose. H. Jackson Brown Jr. put it best when he said, “Remember that the happiest people are not those getting more, but those giving more.”